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Sylvie Bee/Overcoming Numbness

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Overcoming Numbness: A Free Body-Based Guide to Feeling Again

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This workbook pairs with our podcast episode on healing numbness—and is packed with simple, powerful tools to help you begin that process today.

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Feel Numb, Frozen, or Disconnected?

This Free Workbook Will Help You Come Back to Life.

A free guide for anyone who feels flat, frozen, or shut down—and is ready to gently reconnect with their body, their pleasure, and their aliveness.

Yes, I Want to Feel Again

Click here to get your free guide if you feel flat, frozen, or shut down—and you're ready to gently reconnect with their body, their pleasure, and their aliveness.

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This workbook is from our podcast

Listen to Reclaiming Sensation from Emotional and Physical Numbness Here

We delve into the complex experience of numbness—both emotional and physical. Together, we explore how numbness affects our bodies, our emotions, and our sexual lives, and offer insights into how to reclaim sensation and reco...

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